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Apex Health and Fitness

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Welcome to all our new and current patients!

Apex Health and Fitness is a multidisciplinary clinic located in Ajax, Ontario offering massage therapy, chiropractic care, physiotherapy, osteopathy, acupuncture and holistic nutrition services.

First visit? Be sure to choose the Initial Assessment appointment option when booking a Physiotherapy, Osteopathy, Chiropractic or Holistic Nutrition appointment. When booking a Massage Therapy appointment, simply choose the length of the session you would like.

We provide direct billing to most insurance companies on your behalf as a complementary service.

Unfortunately, our clinic is unable to accept WSIB cases at this time.

Please note that we have a strict 24-hour cancellation policy.

Also note that some of our therapists do not offer online booking, please call our office at the number below for access to our complete schedule.

If you have any questions about online booking or your appointment, we can be reached at 905-239-7459.

Thank you, we’ll see you soon!

Welcome to our online booking site

Treatments
Treatment

Physiotherapy

Physiotherapy is a healthcare profession focused on improving physical function and mobility. It involves assessing, diagnosing, and treating various conditions through exercises, manual therapy, and other techniques. Physiotherapists help reduce pain, enhance strength and flexibility, and promote overall well-being. They play a vital role in rehabilitation and aim to optimize physical function... Read More

Physiotherapy is a healthcare profession focused on improving physical function and mobility. It involves assessing, diagnosing, and treating various conditions through exercises, manual therapy, and other techniques. Physiotherapists help reduce pain, enhance strength and flexibility, and promote overall well-being. They play a vital role in rehabilitation and aim to optimize physical function for better quality of life.

Massage Therapy

*Kindly note that not all of our massage therapists provide online booking. To access our full schedule, you can contact our office directly via phone 905-239-7459.* Massage therapy is a hands-on approach that involves manipulating soft tissues to promote relaxation, relieve muscle tension, and enhance well-being. It offers various benefits such as pain reduction, improved circulation, and s... Read More

*Kindly note that not all of our massage therapists provide online booking. To access our full schedule, you can contact our office directly via phone 905-239-7459.*

Massage therapy is a hands-on approach that involves manipulating soft tissues to promote relaxation, relieve muscle tension, and enhance well-being. It offers various benefits such as pain reduction, improved circulation, and stress relief. During a massage therapy session, a trained massage therapist applies manual techniques to the muscles, tendons, ligaments, and other soft tissues of the body. These techniques can vary in pressure, speed, and intensity depending on the individual's needs and preferences. It's an effective practice for physical and mental wellness.

Chiropractic

*Kindly note that not all of our Chiropractors provide online booking. To access our full schedule, you can contact our office directly via phone 905-239-7459.* Chiropractic care is a holistic and non-invasive approach to healthcare that focuses on diagnosing, treating, and preventing musculoskeletal disorders, primarily those related to the spine. Chiropractors use manual techniques, adjust... Read More

*Kindly note that not all of our Chiropractors provide online booking. To access our full schedule, you can contact our office directly via phone 905-239-7459.*

Chiropractic care is a holistic and non-invasive approach to healthcare that focuses on diagnosing, treating, and preventing musculoskeletal disorders, primarily those related to the spine. Chiropractors use manual techniques, adjustments, and manipulations to address misalignments or imbalances in the spine and other joints. The goal of chiropractic care is to restore proper alignment, improve nervous system function, alleviate pain, enhance mobility, and promote the body's natural ability to heal itself. Chiropractors often work in conjunction with other healthcare professionals to provide comprehensive and personalized treatment plans tailored to each individual's needs.

Holisitic Nutrition

Holistic nutrition is an approach to food and nutrition that considers the whole person and emphasizes overall well-being. It focuses on consuming whole, nutrient-dense foods and personalizing dietary plans. The goal is to achieve optimal health and balance by nourishing the body, mind, and spirit.

Osteopathy

*Kindly note that we are unable to direct bill for Osteopathy at this time however we will provide you with a receipt for you to self-submit.* Osteopathy treatment is a hands-on approach to healthcare that focuses on the body's natural ability to heal itself. During a session, the osteopath uses gentle techniques to assess and treat the body, aiming to restore balance, promote proper functio... Read More

*Kindly note that we are unable to direct bill for Osteopathy at this time however we will provide you with a receipt for you to self-submit.*

Osteopathy treatment is a hands-on approach to healthcare that focuses on the body's natural ability to heal itself. During a session, the osteopath uses gentle techniques to assess and treat the body, aiming to restore balance, promote proper function, and alleviate pain. They may use manual adjustments, soft tissue techniques, and other specialized methods to address areas of tension, improve mobility, and enhance overall well-being.

Lee Boss #05375

Lee Boss is a Physiotherapy graduate of the University of Toronto. She is very experienced, highly educated and expects to see great treatment results in all her clients.

Outpatient work experience includes:

Owner and practicing Physiotherapist of North Ajax Rehab and Sports Injury Clinic (24 years

Co-Owner and practicing Physiotherapist of Integrated Rehab Professionals (6 years)

Manager of Canadian Back Institute - Danforth (2 years)

Physiotherapy manager at Rouge Valley Health (9 years) ………..and there is more.

Overall, her post graduate education has been extensive and diverse. Advanced manual therapy, McKenzie techniques, myofascial techniques, medical therapeutic exercise, chronic pain, medical acupuncture, German Auricular acupuncture, and specialized courses in the treatment of neck, low back, shoulders, knees, hips and ankles. There are many, many courses taken beyond this. The most important thing to know is how all this knowledge is applied to you.

Lee Boss is a Physiotherapy graduate of the University of Toronto. She is very experienced, highl... Read More

Blenda Chan #N 621314 Registered Holistic Nutritionist #N 621314

Blenda is a Registered Holistic Nutritionist™ and a Certified Personal Trainer. Blenda’s main passion is to work with individuals to help gain confidence. She take a holistic approach by incorporating healthy eating habits and a healthy mindset which will lead to a more gratifying lifestyle. A lifestyle we can share with our family, friends, and/or children. Not only will you feel more amazing, but your inner beauty will also shine outwards when you take good care of your body, mind and soul.

Blenda is an IVF mom of two and a wife. Having suffered with fertility issues for over 5 years, she adopted a healthier lifestyle to help her with becoming a mother. As a Holistic Nutritionist, she began her journey by eating better. Reduced the intake of processed, refined and sugary foods and began eating whole and nutrient dense foods. Going to school for natural nutrition allowed her to learn the relationship between gastrointestinal health and nutrient absorption. Blenda studied at the Canadian School of Natural Nutrition to become a Registered Holistic Nutritionist™.

Blenda can work with you to build healthy habits together to improve your energy levels, regain your youthfulness, and enjoy longevity. Blenda is an author and published her first book available on Amazon: Change Your Mindset - Smart People Don’t Diet..

Blenda is a Registered Holistic Nutritionist™ and a Certified Personal Trainer. Blenda’s main pas... Read More

James Connell

Kelly Funchion #1711017

Hi, I’m Kelly! I have been working in physical rehabilitation for over 16 years. First as a Kinesiologist/Exercise Therapist at a physiotherapy clinic, and over the last 5 years as a Manual Osteopathic Therapist. Looking for a more hands on and full body approach to rehabilitation and health, I found and fell in love with Osteopathy. It allows me to look for the mechanical WHY to the problem rather than treating the symptom or effect.

I went back to school in 2013 to the Canadian Academy of Osteopathy in Hamilton. I earned my Masters in Practice of Osteopathic Manipulative Science in 2017, to add on my Bachelor of Science in Kinesiology from the University of Waterloo.

When I’m not helping clients find better health through improved mobility, you can find me on the volleyball court, hiking or biking, or any activity outdoors 😊

Hi, I’m Kelly! I have been working in physical rehabilitation for over 16 years. First as a Kines... Read More

Ms. Emily Guy Reg #B-1941

Emily graduated from Centennial College with an Advanced diploma in Massage Therapy in 2019. While there, she learned to perform Swedish Massage.

Since beginning her working journey in June of 2022, She has been able to promote physical wellness through massage therapy. It’s been her life’s passion to help others, by improving their physical and emotional well being through therapeutic touch.

As a registered massage therapist, she believes the importance of developing individualized treatment plants for each client will help achieve each one’s goals best. Whether these goals involve decreasing stress, muscle fatigue or soreness, pain, stiffness or just overall general maintenance. Let’s work towards a healthier and pain free you!

When she’s not in the clinic helping her clients, you can find her outdoors hiking, travelling, spending time with family or indoors reading and gaming.

Emily graduated from Centennial College with an Advanced diploma in Massage Therapy in 2019. Whil... Read More

Tara Hall

Paul Saunders

Dr. Michael Siciak #8534

Michael is a Chiropractor who graduated from CMCC in 2023 and is dedicated to providing a patient-centric approach to resolving neuromusculoskeletal complaints. With a passion for helping patients achieve their best health, Michael combines various treatment modalities to deliver comprehensive and personalized care.

Michael takes the time to truly understand his patients’ concerns, needs, and goals. He believes that effective treatment goes beyond addressing symptoms and focuses on improving overall functioning for longer-lasting results. By adopting this philosophy, he builds strong and trusting relationships with his patients, empowering them to take an active role in their healing journey.

Typical treatment programs include soft tissue therapy, spinal/extremity manipulative therapy, joint mobilizations, individualized progressive exercise programs, education, dry needling, electroacupuncture, and taping.

When he is not in the clinic, Michael enjoys playing a variety of sports, spending time with his family, and camping in provincial parks across Ontario.

Michael is a Chiropractor who graduated from CMCC in 2023 and is dedicated to providing a patient... Read More

Wayne Williams

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Located at: 700 Finley Avenue, Unit 10, Ajax
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Need Help? 905-239-7459